Contentment in Everyday Life

with Gerard Van Gils

September 27th—October 25th

Date details +
    Price:
  • $110 Program Price
  • $130 Patron Price
  • Or pay what you can (enter your amount below)
Room: Main Shrine Room

Contentment in Everyday Life provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life.

Through the gentle precision of meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness, and humor.

Each class includes a guided meditation and/or contemplation, a short talk or teaching, and time for a discussion about how the material relates to daily life.

Prerequisite:None


Recommended: Level II- Birth of the Warrior or just Level I- The Art of Being Human .

This class is part of a series of teachings in The Way of Shambhala Path.